Whether it’s your first or tenth Whole30, preparation is key. I’ve put together my list of Whole30 essentials that make it easy to shop and even easier to prepare meals and snacks. I like to keep the staples on hand so when I come home hungry and just need to eat something, right that minute, I don’t have to cook something that takes forever and I don’t have to worry about it being complaint.
I have also included a produce cheat sheet as well as my favorite, no fuss, Whole30 recipes. For easy Whole3o shopping at Trader Joe’s, be sure to check out this previous blog post.
If you are totally unfamiliar with Whole30, pop over to this post to get the run down. Essentially you are eating clean, whole foods and reading tons of ingredient labels. With that covered, here are my essentials.
Continue reading